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Mountain

Trauma Focused Therapy
Shepton Mallet

After distressing experiences, it can feel as though the past keeps intruding on the present. You may be struggling with memories, strong emotions or situations that feel difficult to face. Trauma-focused therapy provides a structured space to explore these difficulties and consider a way forward.

Dr Andre Morris is a Consultant Clinical Psychologist with experience working with post-traumatic stress and complex emotional difficulties. At New Path Psychology, we will begin by understanding what you need from support.

Understanding the impact of trauma

An initial assessment gives us time to discuss how your experiences are affecting your life, your current circumstances and what you hope will change. You do not need to share every detail when you first make contact.

We will consider your safety, sources of support and any difficulties managing intense emotions when deciding how to approach the work.

Prolonged exposure therapy for post traumatic stress

Prolonged exposure (PE) is a trauma-focused form of CBT used to treat PTSD. It involves gradually approaching trauma memories and safe situations that have become difficult to face, with guidance from your therapist.

If PE is appropriate, I will explain what it involves and we will discuss your questions before beginning. The work can be emotionally demanding, so understanding the approach and agreeing a plan together matters.

A plan that reflects your circumstances

For some people, particularly after repeated or complex trauma, therapy may also involve developing ways to manage overwhelming emotions and feel more secure in daily life. We will review your needs as the work progresses.

If you are looking for trauma therapy in Shepton Mallet or elsewhere in Somerset, please get in touch to discuss an initial appointment.

Start your Trauma Focused Therapy journey today

Taking the first step towards therapy can feel daunting. Thank you for considering New Path Psychology. I’m here to listen, answer your questions and help you explore the support that feels right for you.

Cognitive Behavioural Therapy FAQs

Get in touch

My peaceful consulting rooms are located at:

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1st Floor
9 Market Place
Shepton Mallet
BA4 5AZ

 

The practice occupies the first floor of a characterful building in the Shepton Mallet Market Place.

 

​For questions about any of my services, or to book an initial session, please use the contact form below or email me - andre@newpathpsychology.co.uk

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I am happy to arrange a phone call if you would like to discuss anything before booking a first session.

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© New Path Psychology 

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